Insanity

lia_1992
lia_1992 Posts: 47 Member
edited November 18 in Fitness and Exercise
did anyone else struggle with their first day insanity?! Had to keep stopping :(

Replies

  • katesmith222
    katesmith222 Posts: 7 Member
    Yes. I did fitness test yesterday and workout today. I kept stopping I figure that as long as I keep going then I will eventually get fitter and better.
  • bug1114
    bug1114 Posts: 268 Member
    I don't think many people make it through without stopping when they start Insanity. I've done Insanity and Insanity Max30, and they are both crazy hard. Take as many breaks as you need to and be sure you use proper from. You will build your endurance up over time. Don't let the need to take a break discourage you, the results will come as long as you push yourself.
  • VintageFeline
    VintageFeline Posts: 6,771 Member
    I'm in month two and still stop constantly! Just keep doing as much as you can and you will see massive improvements. It's supposed to be hard, I don't think there's many people who can do it without stopping.
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