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    Favorite protein sources?

    Posts: 819 Member
    edited November 2024 in Food and Nutrition
    I love shellfish (shrimp, mussels, squid, scallops, etc.), grilled chicken breast, 0% greek yogurt, fat free cottage cheese, egg whites and for extra protein I love cellucor protein powders

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    Replies

    • Posts: 1,657 Member
      Quest bars, protein powders, yogurts, chicken, ground turkey, tuna and salmon are my go-to's
    • Posts: 86 Member
      eggs
    • Posts: 4,590 Member
      meats of all types, tuna, reduced fat cheese, eggs, PB2, EAS lean 15 protein powder.
    • Posts: 249 Member
      Greek yogurt, and lots of tuna.
    • Posts: 830 Member
      Eggs, green yogurt, tuna, chicken, and yes eggssss *_*
    • Posts: 32 Member
      Besides everything already said, I really like canned salmon and sliced swiss cheese. Not together of course.
    • Posts: 830 Member
      Lol not green but greek* stupid autocorrector :D
    • Posts: 1,872 Member
      eggggggggggsssssssss

      bacon

      steak

      chicken thighs...dat dark meat
    • Posts: 38 Member
      Huge fan of Quest bars! Especially the chocolate chip cookie dough

    • Posts: 80 Member
      one cup of fat free cottage cheese with (yoplait) flavored yogurt gives me 31g of protein for only 250 calories. love those numbers! (plus i don't eat meat, so that's a great protein source for me!)
    • Posts: 4,374 Member
      Pork.

      I love cooking pork. That or shellfish are my favorite meat.
      Boxes egg whites are great for convienence.
    • Posts: 138 Member
      Boneless skinless chicken breast, whole eggs (from my own hens), non-fat Greek yogurt, quinoa.
    • Posts: 41 Member
      Chicken breasts, eggs, Greek yogurt, fish of any kind
    • Posts: 10,533 Member
      This week was clams, eggs, scallops, ground chuck, lamb, full fat yogurt, milk and some guinea fowl, oh and some cheese.
    • Posts: 8,029 Member
      Cottage cheese, Greek yogurt, eggs, Quest bars, lentils.
    • Unknown
      Unknown
      edited May 2015
      This content has been removed.
    • Posts: 36 Member
      When I am low on calories & craving something really decadent, I make shrimp cocktail. 5oz shrimp (about 12 16-20 count) and a little bit of cocktail sauce. Only 140 calories for 30g protein and I feel like I should feel more guilty about it.
    • Posts: 533 Member
      I'm a red meat luvin gal. Sirloin, tenderloin. .leaner cuts. Second is chicken, so many recipe possibilities.

    • Posts: 136 Member
      EGGS!

      cottage cheese, pork, tuna ...
    • Posts: 1,774 Member
      Beef = Steak, lean ground beef, chuck roast.. beeeef!

      Next is chicken.

    • Posts: 908 Member
      lentils, chicken thigh, tuna, beans, nuts, shrimp, eggs, quinoa, lean pork, venison, turkey, skim milk powder.
    • Unknown
      Unknown
      This content has been removed.
    • Posts: 105 Member
      Eggs eggs eggs, Greek yogurt, eggs, cheese, more eggs. ;)
    • Posts: 14 Member
      Cottage cheese, tofu, plain Greek yogurt.
    • Posts: 3,472 Member
      Beef of any kind
      Pork of any kind
      Chicken of any kind
      Eggs
      Cheese
    • Posts: 13,575 Member
      Just about any fish/seasfood, pork chops or loin, chicken, beans, nuts, eggs, cottage cheese, greek yogurt.
    • Posts: 89 Member
      Venison
      Greek yogurt
      Ricotta cheese
      Edamame
      Chicken
      Protein bars
    • Posts: 11 Member
      Tuna, Salmon.
      When I was swimming laps & spinning I was heavy into Advanced Whey Powder.
    • Posts: 6,212 Member
      Meat
      eggs
      greek yogurt
    • Posts: 1,872 Member
      you better believe I'm gettin my *kitten* chicken on TONIGHT
    This discussion has been closed.

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