Low-carb breakfasts (NOT eggs)

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amyhollar
amyhollar Posts: 107 Member
in Food and Nutrition
Does anyone have good breakfast recommendations that are low-carb but not eggs? For some reason eggs always make me feel sick.

Replies

  • wednesday21
    wednesday21 Posts: 2
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    Saute 1 portebello mushroom, 1 large tomato and a meat free sauasge
  • hyde1977
    hyde1977 Posts: 476 Member
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    Special K cereals, Oatmeal,
  • SNorris01
    SNorris01 Posts: 97 Member
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    Gemmelean sausage, (Meatless Sausage) high protein low calories...
  • Barneystinson
    Barneystinson Posts: 1,357 Member
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    Smoked salmon w/cheese
    Sauteed veggies
    Breakfast meats
    Protein shakes
  • Lillylith
    Lillylith Posts: 12 Member
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    I often eat leftovers from the night before (piece of steak, chicken, sausage etc.).
  • sam363
    sam363 Posts: 204 Member
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    Kashi cereal. It's high in protein.

    Sauteed veggies and chicken. Remember breakfast doesn't have to be "breakfast" foods.
  • heididormanen
    heididormanen Posts: 76
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    my nutritionist always reminds me that you don't have to limit breakfast to "breakfast food" I will often do a tuna sandwich or as someone else said.. leftovers. I also LOVE cereal
  • Tree72
    Tree72 Posts: 942 Member
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    Lately I've been doing meat and veggie breakfast tacos on a low carb tortilla (10g carbs, 7 of which are fiber). You can do all sorts of tasty combinations. I think my favorite so far is mushrooms, shallots, and steak.
  • concordancia
    concordancia Posts: 5,320 Member
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    Morning Star Vegan Sausage
    Plain yogurt with either a high fiber cereal like FIber One or a high fiber fruit like raspberries.
  • kdiamond
    kdiamond Posts: 3,329 Member
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    Fae 0% greek yogurt!
  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
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    Bacon, greek yogurt, baked custard

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