Motivation

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deedee1859
deedee1859 Posts: 2 Member
in Introduce Yourself
Hello I am ne to myfittnesspal... I really need motivation everyday... I am currently 62 pounds over than I want to be.. My desire is to get to 297 with eating healthy and right.. My biggest addition is sodas.. I know if I were to cut back this would help in losing weight to.... I pray that God will take this addition and relinquish it with water!I know that I can do this ..its just doing !!! thanks in advance to all the motivation I know that you will give..

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  • penfaith
    penfaith Posts: 9 Member
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    Losing weight can be extremely hard, my biggest advice is to just surround yourself in a healthy environment. I would suggest buying only fruits and vegetables for a while or go on a juice fast. Also another tip would be avoiding the supermarket, instead go to your nearby farmer's market where you won't be able to access processed foods therefore sodas would no longer be in your home environment.

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