Filling snacks on a lower calorie diet.

ebaviisakas
ebaviisakas Posts: 1 Member
edited November 2024 in Health and Weight Loss
What are your go to filling snacks that also have good nutrition?
I tend to eat unfilling snacks and it can sometimes be my downfall, because I will just have cereal or something and it will just make me more hungry. I bought a pack of turkey ham today, thinking it might be better, but what else would be good? I am kind of tired of eating greek yogurt, as I have had that for breakfast for a long time now.

Replies

  • swift13b
    swift13b Posts: 158 Member
    String cheese or a triangle of Laughing Cow cheese with an apple.
    Veggies with a low calorie salsa or dip (I actually buy a salsa style dip with beans in it that's only 15 calories for a 20 gram serving).
    Make up your own trail mix with raw nuts, seeds and dried fruit.
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