spinning class

twebster2 wrote: »

I took the clas and loved it! It was tough at first but my legs began to get used to it. And in terms of sweat!? I felt like i just got out of a pool, but it felt amazing. Thanks so much to you all for encouragement. Ill be going back

Keep it up!! The more you do it, the more addicting it is! I've been spinning for almost 3 years now and I just cannot get enough. I feel AMAZING after a class!
As somebody who get major stomach issues with running and other high-intensity workouts (leading me to despise them), I can honestly say spinning is one of the only things that doesn't irritate my stomach AND makes me feel accomplished and strong.

Also, I encourage you to try different spin studios/instructors to find the best match for you! Every instructor is different. I know at my studio I have my early-morning guy (he's a little more laid back) and my after-work girl (she's super high-energy and plays awesome hip-hop).