Losing weight (fat) the struggle is real

Shivneel23
Shivneel23 Posts: 80 Member
edited November 18 in Introduce Yourself
Hi I'm Shivneel . So I Became obese (142 kgs ) . I lost heaps came down to 87 kgs in a year ..now I'm still doing gym and cardio but have started to gain weight .I'm like 90 kgs now ..I need to lose 6 more kg to become fit again .i don't know how to .I've been stuck in this weight range for a month now. It's really frustrating ... Can someone tell me what to do .im running outa ideas

Replies

  • ggtw197
    ggtw197 Posts: 7 Member
    You've done great before so just do the same again Good luck
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