Lose 20lbs

lcharchun
lcharchun Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi there.
Currenty 170 lbs trying to lose 20 lbs. I have never been a good dieter but am getting used to closely monitoring my diet through this app. Which is giving me motivation:) any tips are appreciated!!!

Replies

  • jamesrmyers07
    jamesrmyers07 Posts: 18 Member
    Biggest things that have helped me so far have been getting a full set of measuring spoons and a digital kitchen scale to keep myself from "eye balling" my portions and finding fun ways to exercise . Good luck on your journey if I can lose some poundage any body can.
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