50lbs down, halfway there! 5'9", 265lbs to start. Pics!
ChandalNicole
Posts: 166 Member
I've been working hard since January of this year to better myself and it's definitely paying off!
I was at my heaviest for almost a year, holding at a steady 265lbs. I was miserable. I didn't like looking at myself, I hated getting dressed, my knees were always hurting. Diabetes runs bad in my family, as well (grandparents, mom, uncle). Everything combined finally gave me the kick in the rear that I needed. I've made small changes in my daily life to make it maintainable once I reach my goals. I find alternatives to the foods I love so I never feel like I'm missing out, I jog often (3 or more times a week) and I do other exercises that fit my mood for the day; Zumba, mixed martial arts, Pilates, etc. I participated in a marathon relay 2 weeks ago and it felt awesome! I was dead last for my portion but I made it lol. I'm not exactly where I want to be yet but I'm well on my way!
I was at my heaviest for almost a year, holding at a steady 265lbs. I was miserable. I didn't like looking at myself, I hated getting dressed, my knees were always hurting. Diabetes runs bad in my family, as well (grandparents, mom, uncle). Everything combined finally gave me the kick in the rear that I needed. I've made small changes in my daily life to make it maintainable once I reach my goals. I find alternatives to the foods I love so I never feel like I'm missing out, I jog often (3 or more times a week) and I do other exercises that fit my mood for the day; Zumba, mixed martial arts, Pilates, etc. I participated in a marathon relay 2 weeks ago and it felt awesome! I was dead last for my portion but I made it lol. I'm not exactly where I want to be yet but I'm well on my way!
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Replies
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Awesome job!0
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You look fantastic! Congrats!0
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That's really amazing congratulations, you look so great!
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Way to go!! You have done a great job!!0
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You look so fit! Love the fringe too! Awesome job!0
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Wow, great job!! Thanks for the inspiration!0
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great job! you're looking good!0
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You look fantastic great job!0
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Thank you, everyone!0
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Amazing loss and such a difference looking fabulous x0
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You look great!0
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Fantastic work!0
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Great job!! Looking great!0
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Awesome job! You look great!
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Great job!! You look amazing!!0
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You look great! Well done!0
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You look awesome!0
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You look great way to go!0
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Great job! Your changes are evident beyond the scale, as you look even lighter than your stated weight.0
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Amazing job- you look fantastic! Thank you for posting- this is awesome. Keep up the good work!!0
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Wow! you've done such an amazing job! You look fantastic! How tall are you?0
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You look great!0
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charlene77 wrote: »Wow! you've done such an amazing job! You look fantastic! How tall are you?
5'9"0 -
Thanks everybody! I didn't realize how hard on myself I would continue to be but I've finally started noticing the changes. Not only have I gained my confidence back but I feel great! My knee pain is gone, I don't get short of breath easily anymore and I'm just a happier person in general. It's not as hard as it seems if you just include activities you love and don't make yourself feel like you CAN'T have that one piece of chocolate you really want. You can. It won't ruin your day or your whole process. You just need to set limits and indulge in moderation. I 100% used to think like that and that's why I've never gotten this far.
Thank you all for the support! Best of luck to you in your journey!0
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