My first before and after
mnelson0117
Posts: 4 Member
I have learned so much from mfp. I went from 240 to 185 in about a year. I stopped using the app and maintained 185. I am hoping that by posting before and after I will feel more motivated to get back on track. Mfp taught me not only how to lose weight, but how to keep it off. 
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Replies
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You look great congrats!!!0
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Wow, great work!
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Greta job0
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yanamadula wrote: »Great job0
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hell ya!!0
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seems like a good idea, taking a little break after a year of kicking *kitten*. The difference in the pics is awesome and it's great that you maintained (as opposed to having it creep back on).
Best of luck on Round 2!!! You know what to do
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You look great!0
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Looking great!0
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Good job! You look amazing!0
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Great job!!0
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Nice work!! 0
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I started at 142 and am currently 205. Can't wait to hit 199. Thanks for posting. It is good motivation for me!!0
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Good work! And good for you for developing habits that enabled you to maintain on your own.0
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Good job0
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Nice job! Welcome back!0
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You look great! Good job.0
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Absolutely amazing. It surely inspires me and others to continue so keep it up!0
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Awesome! Keep up the good work. 0
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Awesome progress!0
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