Insomnia, Midnite Cravings, & FoodNetwork~Sigh

My fiance and I have recently become obsessed with the Food Network Channel. I have always had an issue with late night snacking....okay, well if I am being honest - I have always had a problem with obsessive snacking throughout the day/night . I have found that if I can't sleep, I'll exercise instead of eating. That has actually been a pretty decent cure for me. If I know that I shouldn't be snacking and I feel a late night binge coming on, I'll exercise. Sometimes I even exercise AND watch the Food Network Channel, which may be just a wee bit counter productive lol. Chin up! Make small changes....they always lead to a bigger overall change!