Low calorie yummy stuff

booombeeeem
booombeeeem Posts: 32 Member
edited November 2024 in Food and Nutrition
What do you guys eat when you feel like snacking but dont go over your daily intake? Im still a beginner with these things and really love any banana-peanut butter combo, but would like to try new stuff.

Edit - just having a yummy meal, not snacking in between.

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    edited May 2015
    I don't snack.... I eat bigger meals with plenty of protein and fats, they keep me satisfied for hours. Most of my carbs come from fruit and vegies.... And I don't waste calories on bad food (bad being crappy tasting...)
  • booombeeeem
    booombeeeem Posts: 32 Member
    livingleanlivingclean wrote: »
    I don't snack.... I eat bigger meals with plenty of protein and fats, they keep me satisfied for hours. Most of my carbs come from fruit and vegies.... And I don't waste calories on bad food (bad being crappy tasting...)

    Yeah snacking was not the right word for what i meant. :)
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Eating at a deficit doesn't mean eating all "low calorie" food. People seem to think that leaving out fat is a smart way to get more volume.... But forget how important fat is for good health, and satiety. You can still eat your PB... Just measure it to fit your goals, try to eat a variety of fats from different sources, as well as enough protein and carbs to fill the rest of your calories!
  • kazalea00
    kazalea00 Posts: 1 Member
    low Cal Jelly and low cal yoghurt!!! its soooo yummy!!!! :) i had a whole tub of hartley's low calorie jelly which i made from the packet and added a muller light yoghurt. in totaly it was 39 cals for the jelly and 99 for the yoghurt. but sooo good when you are craving something sweet
  • booombeeeem
    booombeeeem Posts: 32 Member
    kazalea00 wrote: »
    low Cal Jelly and low cal yoghurt!!! its soooo yummy!!!! :) i had a whole tub of hartley's low calorie jelly which i made from the packet and added a muller light yoghurt. in totaly it was 39 cals for the jelly and 99 for the yoghurt. but sooo good when you are craving something sweet

    Ill try it out!:)
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