Taebo

hensue11
hensue11 Posts: 64 Member
edited November 2024 in Fitness and Exercise
Did this for the first time last night 'ultimate taebo' .....thought I would post in case someone was interested...according to my HRM I burned 780cal's on the first w/o and 226 on the second one.....not sure if that was a fluke but I sure am doing it again, and off to buy some more taebo dvds.....does anyone have any that they like doing?

Replies

  • htimpaired
    htimpaired Posts: 1,404 Member
    I used to like Taebo, but found that his newer stuff was waaaay too easy. I preferred his older workouts. Eventually I stopped altogether b/c it no longer felt like a workout, but there's no doubt that it's a calorie burner when you put your all into it!
  • hensue11
    hensue11 Posts: 64 Member
    I still cant believe I burnt all those calories.....going to buy taebo ripped extreme, seems like quite a few peeps like that one
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