Home remedies to combat belly fat

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Hello, after a 100lbs weight loss, my stomach is still huge and it's getting embarrassing having to tell people I'm not pregnant. Apart from exercising, anyone knows of any home remedies I can do in addition?
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Replies

  • cathipa
    cathipa Posts: 2,991 Member
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    Are you still trying to lose weight or is this loose skin?
  • stevencloser
    stevencloser Posts: 8,911 Member
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    Eating at a deficit and being patient. There's no other known cure.
  • JakeBrownVB
    JakeBrownVB Posts: 399 Member
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    Eating at a deficit and being patient. There's no other known cure.

    This.

    You can't decide where you lose fat, it's genetically predetermined and no hippie remedy will change that I'm afraid
  • dalila747
    dalila747 Posts: 153 Member
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    Belly fat is very stubborn and often the last of the fat that will go. So if you still have more weight to lose then hang in there. Fat loss is not an even all over the body process.
  • jgnatca
    jgnatca Posts: 14,464 Member
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    Spanx. Spandex. Time. Surgery.
  • JakeBrownVB
    JakeBrownVB Posts: 399 Member
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    jgnatca wrote: »
    Spanx. Spandex. Time. Surgery.

    Ha made me lol. No clue what spanx is but I think I would like some.

    Yes. I would like some spanx
  • strong_curves
    strong_curves Posts: 2,229 Member
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    jgnatca wrote: »
    Spanx. Spandex. Time. Surgery.

    Ha made me lol. No clue what spanx is but I think I would like some.

    Yes. I would like some spanx

    Spanx! spanx1.jpg

  • inked_Calimom82
    inked_Calimom82 Posts: 143 Member
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    Eating at a deficit and being patient. There's no other known cure.

    Nailed it ☺️ ....but time is so slow lol
  • icemaiden6
    icemaiden6 Posts: 13 Member
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    Thanks everyone, I'm still on my weight loss journey. I will get a Spanx to 'hide' the bulge for now.
  • JakeBrownVB
    JakeBrownVB Posts: 399 Member
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    Spanx!

    Ok... turns out I don't want spanx... :joy:

  • Mediocrates55
    Mediocrates55 Posts: 326 Member
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    Spanx!

    Ok... turns out I don't want spanx... :joy:
    C'mon... I'll give you a dollar for a photo! LOL
  • suenewberry81
    suenewberry81 Posts: 241 Member
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    Eating very clean food, lean meat veg etc.. No sweetners not prossesed food, no white pasta rice or bread! Small regular meals to keep your metabolism going and drink lots of water x
    Until you see results the slimming underwear and vests are great x
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
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    Eating very clean food, lean meat veg etc.. No sweetners not prossesed food, no white pasta rice or bread! Small regular meals to keep your metabolism going and drink lots of water x
    Until you see results the slimming underwear and vests are great x

    Nothing in this post is accurate, save for maybe the last line, and even that's debatable.
  • strong_curves
    strong_curves Posts: 2,229 Member
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    Spanx!

    Ok... turns out I don't want spanx... :joy:

    :D I already put your order in for a pair!
  • eric_sg61
    eric_sg61 Posts: 2,925 Member
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    Eating very clean food, lean meat veg etc.. No sweetners not prossesed food, no white pasta rice or bread! Small regular meals to keep your metabolism going and drink lots of water x
    Until you see results the slimming underwear and vests are great x

    People really still believe this stuff
  • Justygirl77
    Justygirl77 Posts: 385 Member
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    icemaiden6 wrote: »
    Hello, after a 100lbs weight loss, my stomach is still huge and it's getting embarrassing having to tell people I'm not pregnant. Apart from exercising, anyone knows of any home remedies I can do in addition?

    Depends on why it's sticking out. How's your elimination? How's your digestion....do you react to meals or certain foods? If your muscles need some tone, you could work on that. If it's fat, you can continue with fat loss. Also have you tried cellulite massage? It helps to bring circulation to the area and therefore help your body to metabolize fat where there is cellulite.
  • trogalicious
    trogalicious Posts: 4,583 Member
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    Eating very clean food, lean meat veg etc.. No sweetners not prossesed food, no white pasta rice or bread! Small regular meals to keep your metabolism going and drink lots of water x
    Until you see results the slimming underwear and vests are great x

    WNYEj9G.gif
  • Morgaath
    Morgaath Posts: 679 Member
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    Eating very clean food, lean meat veg etc.. No sweetners not prossesed food, no white pasta rice or bread! Small regular meals to keep your metabolism going and drink lots of water x
    Until you see results the slimming underwear and vests are great x
    ...as Seen On TV!
    But wait, if you act now, we will also throw in a Thigh Master rumored to once have been in the same building as Suzanne Somers!