best HIIT dvd?

Options
reetz54
reetz54 Posts: 14 Member
in Fitness and Exercise
What is the best HIIT dvd?

Replies

  • stevesample76
    stevesample76 Posts: 248 Member
    Options
    My personal favorite is Insanity Asylum Volumes 1 & 2. I love the 60 day hybrid of the 2 programs.
  • reetz54
    reetz54 Posts: 14 Member
    Options
    Thanks!
  • SezxyStef
    SezxyStef Posts: 15,268 Member
    Options
    fitnessblender.com has tonnes of free programs/workouts lots of HIIT in there as well.
  • emilygoose33
    emilygoose33 Posts: 8 Member
    Options
    How fit are you already? I used Josie Gibson's 21 Day Fat Burn last year and it was amazing! You end up dripping in sweat but the exercises aren't difficult at all, just fast paced :)

    As I'm currently at uni with no TV and no gym membership, I'm currently doing HIIT just in the form of sprinting/walking, using bodybuilding.com's 8 week HIIT for fat-burning programme. It has proved effective but the only negative is obviously no weight-training involved like there is in the DVDs.
  • reetz54
    reetz54 Posts: 14 Member
    Options
    Thanks! I will look into all of those...Looking for something quick..20 minutes or less.

Categories