5' - 5'2" success stories?
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I'm 5'2". I start at 149 officially 150 at one point. What got me was when I went into labor with my 3rd child I was 152. Ahhhh! This app has helped a bunch to track what I'm eating. Not just calories. I'm down only to 147 so far. Still need to pick up my exercise. My build looks best at 120-125. I've been smaller before and looked sickly. I've got a pre goal of 130 kind of a stepping stone.0
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OP - in love with your hair colour and great job everyone0
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5'2" 166 to 145 still work in progress...
Before
[URL=http://s815.photobucket.com/user/ChrDanSam/media/fitness 001.jpg.html[/URL]
After
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5'1" and I have about 40 pounds to lose! We can do it!0
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Hi guys im 5ft1 and a 1/4" (don't forget the quarter! It makes all the difference when you're this short!!!) my goal is to go from 121lbs to 115lbs. Might not sound like much but for me its a huge amount as i suffer from depression and it's a side effect of the medication! I've also not done any exercise for 16years have asthma and a weak neck! (It is an entire dress size difference) i started about 18days ago and hav lost 5lbs but gained 2lbs again (a friends wedding- 4course meal- yadda yadda!!!) hearing your inspirational stories is wonderful! Keep it up guys hopefully i'll be able to keep it up like u have0
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Brynnsmom, thank you. I have lost the weight a few times but was never able to keep it off. I would like to maintain this time. I will do what you did. Thanks again0
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I'm 5'2". Before my wedding in September I had lost about 20 pounds and was around 120. After my first year of teaching and no longer having to worry about "fitting into the dress", I got way off track. According to the scales at the doctor's office today, I've gained 19 of those 20 pounds back, however my weight issues have been with me for many years. My junior year of high school (I'm now 25) I went from about 170 to 110. I maintained that for many years, then went up to where I am now, then settled at a healthy 120. And now here I am up 19 pounds. Now I am trying to get motivated again since I am out for the summer and can really spend more time focusing on my health in a healthy way. Feel free to add me because I need all the motivation I can get! Short girls have to stick together!
I've attached a picture of me with my then-fiancé where I was around 115. I've also attached the most recent photo of myself where I finally realized a major change needed to happen. Now, I realize that I am by no means overweight, just that I worked hard to accomplish a goal, reached it, and then fell back into old habits. Now I'm trying to correct that so that I can feel comfortable with my body (and my clothes) again!
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I'm 5'2" and have lost 40 lbs since January 1st. I started at a size 16 at 202 lbs and currently wear a size 10 at 162 lbs. I have another 30 to go but once you get into the groove, it seems much more manageable. I recently had a NSV, I got to buy a small scrub top for school! Take one day at a time and you will get there0
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I am 154cm (nearly 5'1") And weigh 48kg (105lbs I think). Before and after shots indicate a weight loss of about 10kgs. However I have more muscle than ever before. Just take small steps, you'll see small changes and overtime bigger ones.
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