A Giant Achievement for me, A Tiny Achievement for Mankind

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gabylewis22
gabylewis22 Posts: 41 Member
I just thought I'd do this as a forum post, because I am bloody proud of myself.
I start my diet every Monday, and by around Thursday every week it's completely ruined. Once again, last night, I fell off the wagon and gorged on around 1000 extra calories of snacks. In a normal situation that would mean I would continue on this path til it's Monday again.
But this morning, I actually managed to get back on it. I am so damn proud of myself it's insane!

Does anyone else suffer with the problem of 'once you've ruined it just a little bit you may as well go completely mad?'

Replies

  • kzzr
    kzzr Posts: 53 Member
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    I feel ya, I can go nuts for days after a binge, especially when I was on a very restrictive diet, but it's getting easier, plus I'm eating a more realistic calorie intake which helps heaps.
  • schpitt
    schpitt Posts: 37 Member
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    Congrats!

    Please tell me what those snacks were. As someone trying to gain weight an instant 1000 cals is very useful.
  • Debbieclark11
    Debbieclark11 Posts: 18 Member
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    Oh wow........... sounds like my story!!! But like they say you have to jump back on the wagon. Kudos to you for getting back on the good track first thing! That's awesome!
  • gabylewis22
    gabylewis22 Posts: 41 Member
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    schpitt wrote: »
    Congrats!

    Please tell me what those snacks were. As someone trying to gain weight an instant 1000 cals is very useful.

    Haha thanks! I had one of those microwave popcorns covered in melted butter followed by a couple of crumpets, one with nutella and one with melted cheese - yes I know it sounds vile but its truly amazing. 1000cals worth of amazing hahaha.
  • gabylewis22
    gabylewis22 Posts: 41 Member
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    Thanks everybody! @Debbieclark11 , it's so easy to just say 'it's okay i'll start again monday', but I've got a pretty hectic social life and if I did that every single time I went out for a meal or a night out drinking or a random evening binge then I would never diet again! Even if you end up doing 5 days on and 2 days off chances are you will still lose weight, just slower!
  • elephant2mouse
    elephant2mouse Posts: 906 Member
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    Yassss I'm right there with you.....

    schpitt wrote: »
    Congrats!

    Please tell me what those snacks were. As someone trying to gain weight an instant 1000 cals is very useful.

    Peanut butter... oh my peanut butter. My favorite "holy-crud-I-can-never-eat-that-again-look-at-those-calories" snack is pretzels dipped in peanut butter. :P

  • Dazellyn
    Dazellyn Posts: 45 Member
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    Way to go!
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