From November 2014 to May 2015 - My first success photo
Gena_Beana
Posts: 66 Member
I really started my journey actively in February 2015, since then I've lost about 30 lbs. The before photo is from Thanksgiving 2014, the after photo was taken May 26th, 2015.
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Replies
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Really well done, hard work and motivation has paid off so well0
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Wow! What an incredible difference! You look like you lost more than 30 lbs. You should be so proud of yourself. You look fabulous! Great work!0
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You do look like you've lost more than 30! Also you look so much younger! I can't believe you've lost it all since February! Good job!!!0
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You look incredible! Great work!0
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Thanks everyone!!! I still have another 90 lbs to lose to get to my goal weight of 1500
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Omg..helpful tips would be greatly appreciated!!!u look stunning!!!0
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Oh my goodness, you are amazing!!! Thank you so much for sharing and keep up the good work!0
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The tips I can give are what works for me so far; no soda, strictly water, very low sugar, log calories, cardio & weight lifting, very low caffeine. Reward yourself for milestones (another month going to the gym = new sneakers or clothes, 10 lb loss = new perfume, etc). Also, treat yourself to something good for yourself regardless of accomplishment, such as massage, pedi/mani, hair cut, etc.0
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And....log everything!!0
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Awesome! You look really great!0
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