Share your mini goals!
Options
bbontheb
Posts: 718 Member
I started at 204, down to about 195ish. My first mini-goal is to 180lbs.
I would like to have other mini goals but no idea what to put down. One is to increase steps/movement per day (sedentary person)...
I would like to have other mini goals but no idea what to put down. One is to increase steps/movement per day (sedentary person)...
0
Replies
-
Bumping0
-
To get under 126lbs! 1lb left to go, i tend to only work in 'mini goals' much more manageable x0
-
Hey. I started at 210, but here are my mini goals and the rewards that go with them. The %'s are body weight.
200 - Exercise ball
193.5 (10%) - Lunch Gear
190 - BBQ
185 (Overweight) - New Tennis Shoes
180 - New Makeup
172 (20%) - Refrigerator
170 - Bowling Date
160 - New Bedding
155 (Normal) - New Towels
150 (30%) - Stove
140 - New Wardrobe (shopping spree)
I'm also trying to get 10,000 steps a day and log and measure everything. For every 10 days I get 10,000 steps in a row and log, I buy myself a new book.
0 -
I just recently hit my first mini goal (down 20lbs!). My next is a smaller interval, but a more significant number (getting down to 250). After that, my next goal is under 200 but I might just set one at 225 just for something to look forward to. I don't have rewards for my goals since my reward is the satisfaction of reaching my goal (and I don't have much extra money).0
-
I also work with mini goals! Lost 15 lbs originally, then another 5, recently another 6, and now working on the next 2 lbs. Then probably my next goal will be another 4 lbs.0
-
50 pounds definitely wasn't a mini-goal, but it's coming soon. For the months of June-August, I'm shooting for 10#/month, continuing to walk 20-25 miles/week and 3-4 days/week on the weights. Keep up the great work, everyone!0
-
1.4 pounds and I will be under 2000
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions