6 week 6 pack Jillian Michaels
chicalatte
Posts: 174
How would you log this?
0
Replies
-
level 2 high intensity can be like 250 if you put a lot of effort in! I made my own exercise and logged it as about 1500
-
My hrm shows 327 most times I do it!0
-
I still log this as circuit training0
-
It depends on your level of exertion.I have a HRM and it logs me from about 290-360 for level 1 and 325-375 for level 2. I am on the last week of workout. I love it. I can see a difference. I totally loved this work out!...I have an ePulse2 armband HRM. I love it and I don't have to guess about what I am burning through my workouts or my day. I would suggest you get one. Good luck with the workout. How far along are you in the workout? Do you like it so far? ~Corina0
-
did anyone else have to modify the side planks? I can't do them to save my life!! Talk about a face plunge!0
-
I use my hrm and it logs it between 250 - 290. I think the 1st time I did it, I got a reading of 300+ but that was only the once!0
-
It depends on your level of exertion.I have a HRM and it logs me from about 290-360 for level 1 and 325-375 for level 2. I am on the last week of workout. I love it. I can see a difference. I totally loved this work out!...I have an ePulse2 armband HRM. I love it and I don't have to guess about what I am burning through my workouts or my day. I would suggest you get one. Good luck with the workout. How far along are you in the workout? Do you like it so far? ~Corina
Just started it today. I'm trying to figure out how to log it I don't have a HRM0 -
You guys who have done this program did you improve your midsection? Would you recommend it?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions