6 months 77 lbs lost. Just got my Garmin

Hi! I am a busy small business owner, a father of two and a gamer. For to many years I ate whatever I felt like and got upto 297lbs. Three lbs away from 300 and I freaked.
Last November I made a life style change and now I have lost 77lbs. Now it's time to get fit. That's why I picked up the Garmin.

Replies

  • Aldo4701
    Aldo4701 Posts: 12 Member
    Love it! It's all about continuous improvement. I've been running as well but increasing distances tends to leave me with aching joints so i bought a great bike last week and will supplement with cycling. So, gym 4 times per week, cycling and running each week. It's working, 20 lbs down in 3 months. About half way to goal
  • tiddolski
    tiddolski Posts: 32 Member
    Hi I know the feeling. I was 293lbs at my biggest I'm only 260 now. Still wanting to lose a hell of a lot more. (About 85lbs) i have a vivofit I only bought about a week ago. :smile: good luck with your goal