Calories in sweet potatoe

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ChelleE31
ChelleE31 Posts: 57 Member
in Food and Nutrition
Making dinner now and wondering how many calories are in 25g of sweet potatoe?
Google said 22 calories but I was expecting more, not sure how to work calorie content unless it's on the packet :)

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  • Ninkyou
    Ninkyou Posts: 6,666 Member
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    ChelleE31 wrote: »
    Making dinner now and wondering how many calories are in 25g of sweet potatoe?
    Google said 22 calories but I was expecting more, not sure how to work calorie content unless it's on the packet :)
    22 calories is correct, if it's raw.
    23 if it's baked.


  • ChelleE31
    ChelleE31 Posts: 57 Member
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    Ninkyou wrote: »
    ChelleE31 wrote: »
    Making dinner now and wondering how many calories are in 25g of sweet potatoe?
    Google said 22 calories but I was expecting more, not sure how to work calorie content unless it's on the packet :)
    22 calories is correct, if it's raw.
    23 if it's baked.


    Lovely :), thanks so much!
  • cwolfman13
    cwolfman13 Posts: 41,874 Member
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    why were you expecting more? 25 grams of sweet potato isn't much. it'll be somewhere between 20-25 calories, that is correct.
  • ChelleE31
    ChelleE31 Posts: 57 Member
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    cwolfman13 wrote: »
    why were you expecting more? 25 grams of sweet potato isn't much. it'll be somewhere between 20-25 calories, that is correct.

    Lol I don't know really, just because it's something I love. Nice surprise, I'll be enjoying some for dinner :)


  • scastor27
    scastor27 Posts: 204 Member
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    I would cry if someone put only 25grams of sweet potato on my plate :(

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