Only 4lb down but seeing a difference
lou0711
Posts: 3 Member
hi im 5ft 1 and started at 9st 8 im now 9st 4. Lost this over a 6wk period by counting calories and walking extra 4 miles 3 days a week. i know its not much but heading in the right direction. Going on hol in august and trying to look good in a bikini.more bothered about inches than lbs. trousers are getting looser. Can u tell by my before and after pic?
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Replies
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You can definitely see a difference. Way to go!0
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Of course you can see a difference! Keep it up0
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I know A LOT of women that would kill (if they thought they could get away with it) to have your "after" physique. That's not saying "stop. You should be happy where you are." That's saying "what you're doing is working. Good job. Keep going."0
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