Changing Eating Habits

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jeffreyhuot
jeffreyhuot Posts: 1 Member
in Introduce Yourself
I am 46 years old and have been overweight most of my adult life. I am not on a diet, rather on the path to making healthier eating choices. I have already lost 7 pounds in three week. I am amazed at how easy the transition has been for me. In fact I have learned that taking away the stuff that is unhealthy has actually made toe food taste better than before.

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  • Silvia_1985
    Silvia_1985 Posts: 20 Member
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    Congratulations on your weight loss! I started that way as well and it does make a huge difference. Keep it going. :)

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