Binge

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  • Alluminati
    Alluminati Posts: 6,208 Member
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    Lol 7 chocolate biscuits if FAR from a binge.

    This
  • wanttobefit300
    wanttobefit300 Posts: 157 Member
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    Loosing weight is a journey--not an event. Try to keep your intake to healthy foods the rest of the day and try to do better tomorrow. Taking it one day at a time, doing the best we can, forgiving ourselves when we stumble will get us to the goal eventually.