Can this program tell me what to eat to make my day perfectly complete goal wise

nickmcburney
nickmcburney Posts: 1 Member
edited November 2024 in Health and Weight Loss
Like eat x foods in x quantity to fulfill your diatary needs today?

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,750 Member
    No. There is no "perfect" way of eating - it's an individual thing determined by goals, and likes/dislikes to some extent.
  • Sydking
    Sydking Posts: 317 Member
    no, eat the foods you like not what people tell you
  • omkarbhimraobhosekar01313
    omkarbhimraobhosekar01313 Posts: 83 Member
    Yes just jset your calorie intake & Carbs%:Protein%:Fat% & scan barcode with the help of this app, see macro nutrients and how much quantity you are going to intake. & monitor you eating food.
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