It's OK?

mirunizzle
mirunizzle Posts: 2 Member
edited November 2024 in Health and Weight Loss
I'm 152 pounds, 5.4 ft and 18 years old. I set my level to lightly active, I'm a student so a sit a lot but I walk on the rest of time and I will make 6 workouts a week. Do you think it is ok for me to eat 1500 calories and half of the calories of my exercise? I'm on my first day. Thank you and excuse my english.

Replies

  • EvgeniZyntx
    EvgeniZyntx Posts: 24,208 Member
    Sounds fine. Try that for a few weeks, see how it goes, adjust.
  • WeoooBeans
    WeoooBeans Posts: 85 Member
    Yes, that sounds good. Like Evegni said... try it and see how it goes, and adjust if needed.
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