100 days of MFP
RonRoff
Posts: 175 Member
Hi all!
At this point i'm exactly 100 days on MFP, and with that i'm going to post some before and current pictures. I'm close to halfway towards my endgoal of 90kg. Started out being 124kg and this sunday i weighed 109.9kg.
Got a little bit of a unconventional way of losing weight, ofcourse i am on a healthy food schedule. I refuse to call this a diet, because this is something that i need to do for the years to come, be aware of what i eat and plan accordingly.
Next to that i am doing martial arts about 10 times a week. Love it and most importantly, i do not go to training every day thinking "Today i do NOT want to go", like i had with regular cardio.
I used to be very addicted to online gaming and these days i've traded that addiction for sports.
I'm working hard to become a fitness and health instructor. This year i've got 6 educations coming up to strengthen my passion for martial arts.
Ofcourse i'm far from my ultimate goal, which is about between 86-90kg, but i am hoping to make another new post when i'm 200 days on MFP, where i am nearing my end goal!
Now for the halftime pictures (and yes, i notice my room was a terrible mess ):
At this point i'm exactly 100 days on MFP, and with that i'm going to post some before and current pictures. I'm close to halfway towards my endgoal of 90kg. Started out being 124kg and this sunday i weighed 109.9kg.
Got a little bit of a unconventional way of losing weight, ofcourse i am on a healthy food schedule. I refuse to call this a diet, because this is something that i need to do for the years to come, be aware of what i eat and plan accordingly.
Next to that i am doing martial arts about 10 times a week. Love it and most importantly, i do not go to training every day thinking "Today i do NOT want to go", like i had with regular cardio.
I used to be very addicted to online gaming and these days i've traded that addiction for sports.
I'm working hard to become a fitness and health instructor. This year i've got 6 educations coming up to strengthen my passion for martial arts.
Ofcourse i'm far from my ultimate goal, which is about between 86-90kg, but i am hoping to make another new post when i'm 200 days on MFP, where i am nearing my end goal!
Now for the halftime pictures (and yes, i notice my room was a terrible mess ):
0
Replies
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nice one mate - good job to you!0
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Well done! Way to go!0
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Great progress and nice to hear that you found an activity you love (no one wants to dread exercise!). The difference in your waist and face are particularly noticeable.0
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Wow!
And for those that see this, he found something he loved to do for exercise and staying active...
Searching for and giving activities a try is a plus and when not working.. try something else is double plus.
Find what you love to do and do it...
Congrats on the weight loss and your attitude is spot on!!!0 -
Great job!0
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Amazing progress, dude! Keep it up!!!0
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Nice job!0
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Well done lad!0
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Gr8 progress n awesome attitude. Happy 1000
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Thanks all! On the 27th of this month i'm participating in my first fighting championship of my club, looking forward to it. Thats the thing that drives me, not just the diet, but everything around it that becomes possible0
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