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Low Fodmap Recipes?

jessya7mfp
jessya7mfp Posts: 2 Member
edited November 2024 in Food and Nutrition
Does anyone have any suggestions for low Fodmap recipes for lunches and dinners? Also any suggestions for flavouring food? I'm not sure what kind of spices or herbs are okay and what aren't. My doctor only gave me a list of about 5.

Replies

  • shaumom
    shaumom Posts: 1,003 Member
    This pinterest page has some good recipes and tips for the diet. https://www.pinterest.com/livinghappywibs/low-fodmap/ Pinterest is a great place to search for them, actually. Just type in low fodmap recipes in the search bar and you'll get tons. Or even add in a main ingredient with it and you'll get more focused recipes. :-)
  • jessya7mfp
    jessya7mfp Posts: 2 Member
    Cool! thanks for showing me that! I'll Def be checking it out! :)
  • 89Madeline
    89Madeline Posts: 205 Member
    I'm also on fodmap, you can add me if you'd like!
This discussion has been closed.

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