Anyone use Davina DVD???

aslm
aslm Posts: 71
edited September 27 in Fitness and Exercise
I have the power of three dvd, how do I enter this exercise into the website??? Today I done warm up/legs&bum/upperbody and cool down. thanks

Replies

  • Rae9911
    Rae9911 Posts: 200 Member
    I have the same DVD and the Body Buff and I always put them down as Aerobics General and log how many minutes I have been doing it for. I tend to set the egg time when I start and knock off 5 mins for all the getting down on the floor and getting back up again bits.
  • aslm
    aslm Posts: 71
    thanks a mill thats a great help!!
  • CarolMorris66
    CarolMorris66 Posts: 59
    I have and I log it as Aerobics general. I have a HRM so i log however minutes make up the amount of calories I have burnt...
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