New here
CarolMomma
Posts: 2 Member
Hi all,
I am new here... well just re-starting after a long time. Does anyone know how I can add my planks to my daily exercises? I know they count for something. Also, I work out for 20 min a day on a cross-training machine at the gym and am not sure how to include that.
Thanks all...
I am new here... well just re-starting after a long time. Does anyone know how I can add my planks to my daily exercises? I know they count for something. Also, I work out for 20 min a day on a cross-training machine at the gym and am not sure how to include that.
Thanks all...
0
Replies
-
If you are using the MFP app on your phone, you can also download MapMyRun, and MapMyFitness. I believe MapMyFitness would help you log both of those exercises, as I can even use it to log swimming laps! Good luck!0
-
That's great, thank you!0
-
Can't wait to get fit!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions