9 Months, 16 stone 2 lb to 10 stone 9 lb and feeling great!

MyFitnessPal has allowed me to both log successes, and admit to myself when I've had a bad day and how to move forward..

Not all of my motivation has come from positives- since my relationship break up I knew i had to do something, being unhappy with how I looked was holding me back, but not any more! Now, if I've had a bad day, i don't pick up a beer, i go to the gym, and I can assure you I have had lapses, you've got to be perfect not to (of the kebab and pizza variety). The key is to always have that goal in sight, trust me, if I can do it, ANYBODY can