Exercises to do at home!

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Verabrown94
Verabrown94 Posts: 20 Member
in Fitness and Exercise
what are some good workouts to do at home that can burn a lot of calories

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  • mizztanjo
    mizztanjo Posts: 153 Member
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    Have you tried Insanity, 21 Day Fix, or TurboFire? Great home workouts that will get you in shape in as little as 21 days.
  • DesertGunR
    DesertGunR Posts: 187 Member
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    There are a lot of them. You can do a search for "You are your own gym", "Convict Fitness" or just "Calisthenics". I've used the TRX Suspension Trainer, which is a body weight training system that is lightweight and very portable. So you can take it with you when you travel. Which I found extremely useful when there was nothing that even closely resembling a gym was available. Plus there are a lot videos/DVD's that can be used for both cardio alone, strength alone or a combination of both.

    Good Luck!
  • 3AAnn3
    3AAnn3 Posts: 3,055 Member
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    Jillian Michael's DVD's, Bob Harper DVD's, Fitness Blender Videos on Youtube, lots and lots
  • MrsDunbar2010
    MrsDunbar2010 Posts: 14 Member
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    Insanity- is my fav!!!
  • DonnaKelley98
    DonnaKelley98 Posts: 6 Member
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    I need to look into insanity. It seems to be all over this site so people must be getting results.
  • Verabrown94
    Verabrown94 Posts: 20 Member
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    Thanks everyone I'm going to definitely look into them all today!

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