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New here

CarolMomma
CarolMomma Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi all,

I am new here... well just re-starting after a long time. Does anyone know how I can add my planks to my daily exercises? I know they count for something. Also, I work out for 20 min a day on a cross-training machine at the gym and am not sure how to include that.

Thanks all...

Replies

  • tet86962
    tet86962 Posts: 25 Member
    If you are using the MFP app on your phone, you can also download MapMyRun, and MapMyFitness. I believe MapMyFitness would help you log both of those exercises, as I can even use it to log swimming laps! Good luck!
  • CarolMomma
    CarolMomma Posts: 2 Member
    That's great, thank you!
  • wadelevi11
    wadelevi11 Posts: 3 Member
    Can't wait to get fit!
This discussion has been closed.

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