alcohol and exercise

sportjunky578
sportjunky578 Posts: 32 Member
edited November 2024 in Getting Started
New to MFP.Looking for friends that play hard on weekends and get back to exercising during the week. Add me if you like.let's motive each other.

Replies

  • arantxasanchez2016
    arantxasanchez2016 Posts: 4 Member
    That's so me. Let's be friends
  • alejandramariaw
    alejandramariaw Posts: 2 Member
    Yup me too. So I still count all the cocktails on mfp and then think - *kitten*- I cuda lost a lb! Have limited drinks to one- two drinks weekdays IF I exercised. And either fri or Saturday not both
  • sportjunky578
    sportjunky578 Posts: 32 Member
    Yes let's be friends.
  • jediguitarist
    jediguitarist Posts: 73 Member
    I drink whenever and it's been fitting my daily intake and macros...lol
  • HollieWould1
    HollieWould1 Posts: 68 Member
    Yeap me too. If I know I am going to be consuming, I make sure I earn it first hahaha.
  • sportjunky578
    sportjunky578 Posts: 32 Member
    Good way to look at it. Cause if work hard and earn it you can play hard and not feel guilty the next day
  • SunflowerCat74
    SunflowerCat74 Posts: 258 Member
    You can add me. I definitely try to earn my alcohol so I can enjoy it without feeling guilty!
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