My health

MindyMarie105
MindyMarie105 Posts: 1 Member
edited November 2024 in Fitness and Exercise
I love exercise but due to having sinus tachycardia it sucks when I workout because my heart elevates to high I still exercise and I am seeing results I just feel like I wish my heart rate wouldn't over exert when I'm working out

Replies

  • MrsDunbar2010
    MrsDunbar2010 Posts: 14 Member
    That's 2 bad - but focus on the fact that you can still exercise- it may not be your ideal way but you can still get it done :-)
  • Equus5374
    Equus5374 Posts: 462 Member
    What's the reason for your sinus tach? In and of itself, sinus tach isn't dangerous, it's just a faster normal rhythm. If you are at risk for developing SVT or another arrhythmia, that becomes a little trickier. Have you had a full cardiac workup? Can you talk to your cardiologist about proper exercise for your condition?
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