Early Gym Sesh
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I like to pretend I can very up in the morning. And every one in a blue moon I can.. But if I'm honest with myself if my without schedule relied on my ability to get up and go. I'd never make it. . <shame face>
Says me who blew today's workout session by not getting up in the am. . Fack cranky Jo is cranky .0 -
I don't! I work out after work, before tea.
I don't get on with fasted cardio and I don't want to get up at stupid o'clock to eat breakfast first!0 -
I put my workout clothes in the bathroom, but getting up at 4am is easier as I get older, even after a late night. I do catch up on my sleep on the weekends, though.0
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I have an alarm app that makes me get up and do 30 steps before it will turn off, with DP and our little ones sleeping I'm out of that room quick smart, works really well0
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