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Weight gain for high metabolism
HayleyMillington
Posts: 1 Member
I'm trying to gain wait , anybody know of high calorie foods that aren't too expensive that can be eaten on a daily basis ??
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Replies
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- Nuts and nut butters - trail mix is really high in calories
- Ice cream
- Full fat milk
- Fatty cuts of meat; pork, 20% mince and steaks (super cheap)
I always advise this for weight gaining, it seems pretty damn good;
https://www.youtube.com/watch?v=4JaJv90L0ao 0 -
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Pizza
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