Weight gain for high metabolism

HayleyMillington Posts: 1 Member

May 2015 edited November 2024 in Goal: Gaining Weight and Body Building

I'm trying to gain wait , anybody know of high calorie foods that aren't too expensive that can be eaten on a daily basis ??

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  IsaackGMOON Posts: 3,354 Member

  May 2015

  1. Nuts and nut butters - trail mix is really high in calories
  2. Ice cream
  3. Full fat milk
  4. Fatty cuts of meat; pork, 20% mince and steaks (super cheap)

  
  I always advise this for weight gaining, it seems pretty damn good;
  
  https://www.youtube.com/watch?v=4JaJv90L0ao

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  Hornsby Posts: 10,321 Member

  May 2015

  

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  TheMetalMan0 Posts: 64 Member

  June 2015

  Pizza

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