Extra Protein

thankyou4thevenom
thankyou4thevenom Posts: 1,581 Member
edited November 19 in Chit-Chat
I go running in woods and as I'm usually breathing hard I have my mouth open. I usually swallow a lot of bugs. How do I log this lovely source of extra Protien?

Replies

  • _John_
    _John_ Posts: 8,646 Member
    that's what you kids are calling it these days?
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  • JSurita2
    JSurita2 Posts: 1,304 Member
    _John_ wrote: »
    that's what you kids are calling it these days?

    Lol
  • _incogNEATo_
    _incogNEATo_ Posts: 4,537 Member
    http://community.myfitnesspal.com/en/discussion/10161305/miles-ran-to-bugs-ingested-ratio

    Here's a shameless plug for a thread I started weeks ago.
  • sixxpoint
    sixxpoint Posts: 3,529 Member
    I'm sure you could just use this from the MFP database:

    Nutrition Facts
    Edit
    Generic - Lady Bug - Insect
    Servings:
    Calories 350 Sodium 350 mg
    Total Fat 350 g Potassium 0 mg
    Saturated 0 g Total Carbs 350 g
    Polyunsaturated 0 g Dietary Fiber 0 g
    Monounsaturated 0 g Sugars 0 g
    Trans 0 g Protein 350 g
    Cholesterol 350 mg
    Vitamin A 0% Calcium 0%
    Vitamin C 0% Iron 0%
    *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    So, about tree fiddy den?
  • thankyou4thevenom
    thankyou4thevenom Posts: 1,581 Member
    Hahaha perfect!
  • KC5115
    KC5115 Posts: 70 Member
    I'm sure you could just use this from the MFP database:

    Nutrition Facts
    Edit
    Generic - Lady Bug - Insect
    Servings:
    Calories 350 Sodium 350 mg
    Total Fat 350 g Potassium 0 mg
    Saturated 0 g Total Carbs 350 g
    Polyunsaturated 0 g Dietary Fiber 0 g
    Monounsaturated 0 g Sugars 0 g
    Trans 0 g Protein 350 g
    Cholesterol 350 mg
    Vitamin A 0% Calcium 0%
    Vitamin C 0% Iron 0%
    *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

    I can't believe this is actually in there!
  • Live_To_Win
    Live_To_Win Posts: 340 Member
    Actually I have logged gnats as well. Yes they are in there
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  • MuscleAndMascara
    MuscleAndMascara Posts: 1,260 Member
    _John_ wrote: »
    that's what you kids are calling it these days?

    hehehe my first thoughts ....
  • RunTimer
    RunTimer Posts: 9,137 Member
    edited June 2015
    @asflatasapancake , What surprises/impresses/shocks us more?..that these appear in the database, or that you found them :)
This discussion has been closed.