First post

lyonsmarie
lyonsmarie Posts: 1 Member
edited November 2024 in Introduce Yourself
hi all, I'm Marie from Leeds, UK. This is my first post. Am looking for any advice to lose weight asap. Need to lose 2 stones, sticking around 1200 cals per day, but it's not shifting!

Replies

  • DataSeven
    DataSeven Posts: 245 Member
    How long have you been keeping to 1200 calories? Are you logging absolutely everything? You must be patient, to shift 2 stone will probably take you several months, depending your activity level.
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