Hello out there!

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svihulan
svihulan Posts: 1 Member
in Introduce Yourself
Hello out there! Just getting started with Myfitnesspal. I have been logging everything I eat in a journal but did not know how many calories, protein ect. that I was consuming each day. So far, 2 days in it has opened my eyes to some areas that I need to improve on, like fiber and protein. Looking to drop 20, no rush just want it off!

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  • hyperbeth1
    hyperbeth1 Posts: 69 Member
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    Keep it up. The scariest part is being honest. It does become easier as time goes on!

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