40lbs in 4months facial comparison
jennlaw89
Posts: 160 Member
There's not a whole lot to say about my journey as I am just in the beginning but I've been following the 80/20 rule, I've completed turbo jam and am doing ChaLEAN Extreme. I highly recommend side by side comparison photos because they are way more motivating than the scale any day of the week. Also, if I can do this, anyone can do this!!!
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Great results! Keep it up!0
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You are so inspiring! what is the 80/20 rule??
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80% of the time is clean eating... 20% you can "cheat" Like if you eat 3 meals a day.... if you eat clean... 3 of those meals a week can be "cheat meals".. I think that's how it works... BTW YOU LOOK GREAT JENN!!! Great job0
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Thanks ladies!!! I was more referring to it being 80% what I eat and 20% exercise... but thats accurate too0
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Well done0
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Wow, congratulations. Not to mention so pretty!0
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Wow! Great work!0
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I'm so disappointed w/ myself for not taking a "before" picture! Every time I see a post like this I "kick myself"! BTW - Great job! You look amazing!0
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Well done !0
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Congrats! You look great!!!0
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You look amazing - well done x0
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Awesome job - you look beautiful. Keep it up!0
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Congratulations
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You look awesome!0
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Thanks everyone, it really brightened my day to wake up to all of your kind words0
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