We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
40lbs in 4months facial comparison

jennlaw89
Posts: 160 Member

There's not a whole lot to say about my journey as I am just in the beginning but I've been following the 80/20 rule, I've completed turbo jam and am doing ChaLEAN Extreme. I highly recommend side by side comparison photos because they are way more motivating than the scale any day of the week. Also, if I can do this, anyone can do this!!!
0
Replies
-
Great results! Keep it up!0
-
You are so inspiring!
what is the 80/20 rule??
0 -
80% of the time is clean eating... 20% you can "cheat" Like if you eat 3 meals a day.... if you eat clean... 3 of those meals a week can be "cheat meals".. I think that's how it works... BTW YOU LOOK GREAT JENN!!! Great job0
-
Thanks ladies!!! I was more referring to it being 80% what I eat and 20% exercise... but thats accurate too0
-
Well done0
-
Wow, congratulations. Not to mention so pretty!0
-
Wow! Great work!0
-
I'm so disappointed w/ myself for not taking a "before" picture! Every time I see a post like this I "kick myself"! BTW - Great job! You look amazing!0
-
Well done !0
-
Congrats! You look great!!!0
-
You look amazing - well done x0
-
0
-
Awesome job - you look beautiful. Keep it up!0
-
Congratulations
0 -
You look awesome!0
-
Thanks everyone, it really brightened my day to wake up to all of your kind words0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!