Abs

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imdanshort
imdanshort Posts: 58 Member
edited June 2015 in Fitness and Exercise
A fellow mfp user suggested I have 20 pounds to lose for my abs to be seen. This sounds pretty high to me. Thoughts?
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  • prestigio
    prestigio Posts: 181 Member
    edited June 2015
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    Do you work out? Because yes, you will need a low body fat percentage, but they also have to be trained to be visible.
    And it is hard to tell whether you need to lose more weight / how much or just need to train them better.
  • jemhh
    jemhh Posts: 14,261 Member
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    I agree with the above comment. I think you will need to get quite a bit leaner but you also need to build some abs so there's something there to see.

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