Breastfeeding

lele8085
lele8085 Posts: 1 Member
edited November 19 in Motivation and Support
Hi! I'm breastfeeding my baby & understand that breastfeeding burns 300-500 calories a day-- how have others charted this in their profiles? Thanks!

Replies

  • joyful_love
    joyful_love Posts: 1 Member
    I created an exercise called it Breastfeeding. I add it everyday. 60 min (just because you have to put a time with it) then make sure it gives me 500 extra calories.
  • ChristaNorris
    ChristaNorris Posts: 52 Member
    I never did since I never really knew how much I was burning by nursing. I'm going on 7.5 months, longest I've nursed any of my kiddos!
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