Supplements

CUGolfer1994
CUGolfer1994 Posts: 27 Member
edited November 2024 in Health and Weight Loss
Has anyone tried any over-the-counter supplements? What were they, and do you think that they worked?

Replies

  • mskinner1091
    mskinner1091 Posts: 180 Member
    No. Waste of money, waste of time.
  • macgurlnet
    macgurlnet Posts: 1,946 Member
    Assuming you mean ones that claim to help with weight loss, they're useless wastes of money.

    I take a variety of things to help me out nutrition-wise but none of them have anything to do with losing weight.

    ~Lyssa
  • BWBTrish
    BWBTrish Posts: 2,817 Member
    I take CICO works very very good Lost 92 pounds so far

    Next to that for many years ( before my weight loss)
    fish oil and a multi vitamin
    But these are not weight loss related
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