Need some motivating friends!

diamonddogs
diamonddogs Posts: 3 Member
edited November 19 in Motivation and Support
Hi all! I've used this app before and lost loads of weight a while ago but unfortunately put it back on :( I'm back on now and could use some support. Any success stories for me? X

Replies

  • m4n1x
    m4n1x Posts: 65 Member
    I am a fellow returning user of MFP after I gained a load of weight after my son was born last year... After 10 or so years struggling with my fluctuating weight I am now 3 stone down in just over 3 months and am pretty much at my goal weight - So it is definitely possible!

    My best bit of advice is to plan ahead... put in your meals and exercise ahead of time so you have a plan to stick to each day.
  • diamonddogs
    diamonddogs Posts: 3 Member
    3 stone in that time is brilliant well done!
    I'm currently on my way to the gym which helps cause I actually like going there! I know that if I stick to this app it really works!
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