18 weeks. success anyone?

BrokenSpirit · May 2011

Hi All, i have a important business trip, and also a nice hunting trip coming in 18 weeks. Need massive motivation, hit me with your amazing results done in or less than 18 weeks, i wanna see and feel what i can achieve in 18 weeks with the right nutrition, and a increase of exercising daily!!! HIT ME!!!!!!

Shweedog · May 2011

I lost 19 lbs in 14 weeks. I didn't mean to lose that much so I put some back on. I started at 147 and got down to 128. I am currently right below 134.

maddymama · May 2011

After 16 weeks I've lost 24 lbs, hopefully at least 25 lbs by 18 week. Also in much better fitness level overall. I went from not being able to run for a minute straight to completing a 5K in 27:23.
You can achieve amazing results in less than 18 weeks!

lynnmarie60 · May 2011

Since January I've lost 17LBS and went from breathing really heavy walking around a few blocks to jogging them with little sweat.

miami_mimi · May 2011

I'm on my 12th week, I have lost a total of 19.2 lbs. I started at 180lbs and I am at 160.8 lbs, can't wait to get into the 150's

This site has also helped me a lot, I joined on April 1st and I have lost 11 lbs of the 19.

sharesb · May 2011

In twelve weeks I lost almost 17lbs. Its been 16 weeks now and I am only a half pound away from having lost 20lbs!
I went from a size 11/12 to a size seven and feel great

cecrossley · May 2011

I'm on week like 21 or 22 and I am down 41 lbs. That includes a 6 week plateau. I agree with the others! You can DO so much in that time! At the start, I couldn't run a full mile and now I'm up to 9!

MoM2LayLa09 · May 2011

I'm on week 17 right now. I started working out 3-5 times a week trying to burn 600 calories at each workout or 65min and fill out everything I eat on my diary and stay within my goals.
I have lost 14 total inches
Got back into capris I haven't worn in 3 years ( sz. 6 )
Lost 11lbs
I also joined a lot of groups on here and challenges

Good luck!

nancymmorris · May 2011

In 14 weeks I have lost 22.2 lbs and have 17.8 more to lose.

monkeymomof3 · May 2011

I am starting week 7 and I'm down 11

I have also dropped one pant size and almost a bra size

I am really hopeing to be at goal by the time I hit 18 weeks

You can do a lot if you just commit to it!

phog007 · May 2011

I am on week six or seven (not sure) and have lost 21 pounds! Eighteen weeks is a long time!

dougstevens · May 2011

I'm not quite at 18 yet. I've been on the site for 101 days (to this date); and started losing weight maybe a week before. (So approximately 15+ weeks).

So far I've lost 44 pounds. I've been looking at every day (most meals too) as a choice. Deciding to be healthy or not.

I'm looking forward to seeing what I might look like by the 4th of July (Peachtree Road Race, 10K run here in Atlanta); and by my birthday in September. Having a "vision" has helped me make choices.

TheBraveryLover · May 2011

Monday began my 14th week. 27 pounds loss and around 2.5 inches lost around my waist. I hope you can get to your goal or close to it within the 18 weeks. Make sure to log into here to read the boards as much as you can. It's great motivation.

mom2alexandmatt · May 2011

In 18 weeks, I lost 30lbs. Nothing fancy, just counting calories, increasing my movement... in short, being accountable and active (shout out to the awesome AAA Fitness group I am part of). The support here is great. I find a solid, motivating support system does wonders! You can do it too!!!
Good luck!

btru2u73 · May 2011

I once lost 50 pounds in 12 weeks - I said it, 50 pounds in just 3 months. I was really obese when I did though, but hard work, determination, the proper diet and exercise to boot I'm confident whatever your goal is you'll be able to knock it out of the park! I don't have pictures of this change, I was too ashamed of my initial weight of 323 pounds. I'm now 240 and still have to lose a lot, but I did it once, I can do it again! And you can too!!

K1Teacher · May 2011

I lost 59# my first 18 weeks. :bigsmile:

IMDABOMBthe0wife0DABEAST · May 2011

I lost 32 lbs in 12 weeks during our BL challenge at work. I have lost 108lbs over the course of 1 and 1/2 years. You can do anything you put your mind to. Just make realistic goals for yourself and that will help you stay motivated and on track. Best of luck.

swnash · May 2011

I am right at the 18 week point now.
When I started in January I couldn't run a mile, yesterday I finished a 17.2 mile run with no stops! In addition to the exercise I have been really careful about my diet and have managed to loose 36 pounds. I have gone from a pant size of 35 (probably 36) to a 29, and my shirt size has dropped from a men's large to a small/extra small. I am not where I want to be yet but it is amazing what you can accomplish in such a short amount of time.
Good luck!

NovemberJune · May 2011

well i've lost 14 lbs in 13 weeks. that's with 30 minutes of exercise per day plus 1-3 walks per week. and eating healthier and sticking to a 1 lb loss per week calorie goal. GL!

tambink · May 2011

Broken, I have been on the 17 day diet for 36 days I have lost 25 punds the best diet ever I have been on. All it does is to show you how to eat and eat right all the time its not just a diet but a way of lifestyle.

tatesmom · May 2011

I have lost 27# in 65 days, but I do have A LOT (would love to lose 100#) to lose. I agree with the other posters on here. As long as you make the right choices and remain committed, you can do it!!! :happy:

tatesmom · May 2011

I have lost 27# in 65 days, but I do have A LOT (would love to lose 100#) to lose. I agree with the other posters on here. As long as you make the right choices and remain committed, you can do it!!! :happy:

aflane · May 2011

I'm on week 20 now, but at 18 weeks, I had lost 74 lbs. Yes, you read that right SEVENTY-FOUR LBS. It CAN be done, but you have to count ALL your calories, and hit the gym... a lot.

BeeElMarvin · May 2011

Since January 1, I have lost 26 lbs. and I didn't really start eating properly until April 1. I'm 51 yrs. old - the weight comes off hard as hell! I eat 1500 to 1800 cals. per day with a limit of 210 carbs per day. YOU CAN DO IT!

BrokenSpirit · May 2011

wow you are are amazing, and most of it, great motivators!!!!!!! i am savouring every success story i am reading, and feel the exitment raising in me,,thats is what i needed,,thanks to you all,,,,,, feel free to add me please, and i shall show you some good results in 18 weeks!!!:O) congrads to you all!!!!!

BrokenSpirit · May 2011

i wanna make sure you dont think im crazy,,lol i do wanna loose 100 all together,,but i KNOW its not gonna happen quick,,, i just needed to know and feel what is achievale in 18 weeks, ,,,,,ill be here for a good journey, just need extra motivation for in 18 weeks,,lol once again, thanks guys for responding, it did what it was supposed to do,,motive me,,lol

Slimithy · May 2011

I'm down 38lbs in almost exactly 18 weeks. And the first few of those I really wasn't trying too hard. My pics don't really show it because I haven't bought any new clothes yet. I've got about 6.5 more pounds to go before I head to the store.

marianne_s · May 2011

I lost 28lbs in 3 months.... so your goal is achievable....

I started (in January) just slightly lower than you.....

DESIREE1210 · May 2011

Lost about 52#'s in that time. Good luck.

Dbacchi · May 2011

I started my weight loss journey on Feb 1st weighing 264 pounds. Today I weigh 232. That’s 32 pounds in 17 weeks. I give all the credit to God. I’m on the First Place 4 Health program and I love it!

http://images2.snapfish.com/232323232fp539;:>vq=339;>699>437>248<699528259wp1lsi

http://images2.snapfish.com/232323232fp539:7>vq=339;>699>435>248<699526259wp1lsi

18 weeks. success anyone?

Replies

Categories