Howdy

I am a 53 year young man trying to lose some weight and get back into a little bit of shape so I can get off my BP meds. Sofar, I have found this site to be very helpful in tracking what I eat daily and my exercise. I've only been on it a couple of days and I can already tell it willhelp me make my goal of losing 30 pounds. I live in East Texas and teach and coach at a high school so I want to be able to work with my athletes for a long time.