im new to this

tiffboutin123
tiffboutin123 Posts: 4 Member
edited November 19 in Introduce Yourself
Hello I'm Tiffany and a mother of 3 boys I am trying so hard to lose weight but it's hard with 3 boys any advice and what should I be eating o:)

Replies

  • hearthwood
    hearthwood Posts: 794 Member
    edited June 2015
    Tiffany with kids, it's going to be hard to change so much of what you eat, but better to change how much you eat. Weight loss is simply calories in versus calories out. In your circumstance you might want to try weighing your food portions to stay within your MFP calories. If you fast food it, stay away from the fries. They're the worst. Incorporate more fruit and vegi's into your calories. Good Luck--just stay with it and you'll get there.
  • tiffboutin123
    tiffboutin123 Posts: 4 Member
    I cook everything at home Never fast food I'm working out every day it's very hard so far :#
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